Resources
CBD
Does CBD Work for Pain Relief?
https://health.usnews.com/wellness/articles/2019-01-07/does-cbd-work-for-pain-reliefFrom: U.S. News & World Report
The Farm Bill, Hemp Legalization and the Status of CBD
https://www.brookings.edu/blog/fixgov/2018/12/14/the-farm-bill-hemp-and-cbd-explainer/From: The Brookings Institute
CBD – What We Know and What We Don’t
https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476From: Harvard Health Publishing & Harvard Medical School
From: Clinician Today
7 Surprising Ways People Are Using CBD Oil – And What Doctors Really Think About It
https://www.health.com/pain/cbd-oilFrom: Health.com
From: Self Hacked
8 Benefits of Cannabis-based CBD Oil (The Government Won’t Tell You About)
https://www.dietvsdisease.org/cbd-oil-benefits/From: Diet vs. Disease
From: CBD Origin
From: Open Access Government
From: WebMD
From: The Ultimate Guide to CBD
From: Medical News Today
Digestive Health
5 Foods to Improve Your Digestion
https://www.hopkinsmedicine.org/health/wellness-and-prevention/5-foods-to-improve-your-digestionFrom: Johns Hopkins Medicine
The 11 Best Ways to Improve Your Digestion Naturally
https://www.healthline.com/nutrition/ways-to-improve-digestionFrom: Healthline
Our diets are killing us and doctors aren’t trained to help
https://thehill.com/opinion/healthcare/466488-our-diets-are-killing-us-and-doctors-arent-trained-to-helpFrom: The Hill
Disorders
5 Drug-Free Arthritis Remedies
http://blog.arthritis.org/living-with-arthritis/drug-free-arthritis-remedies/From: The Arthritis Foundation
How to Treat Anxiety Naturally – Natural Remedies for Anxiety & Stress
https://www.medicalnewstoday.com/articles/322396.phpFrom: Medical News Today
Where does Parkinson’s disease start? In the brain or gut? Or both?
https://neurosciencenews.com/gut-brain-parkinsons-15179/From: Neuroscience News.com
Heart Health
Heart Health Tips: How to Manage and Prevent Heart Conditions
https://www.webmd.com/heart/heart-health-tips#1From: WebMD
Exercise especially important for older people with heart disease
https://www.medicalnewstoday.com/articles/326642.phpFrom: Medical News Today
A Cardiologist’s Diet Built for Improving Cholesterol
https://www.medpagetoday.com/cardiology/dyslipidemia/83011From: Med Page Today
Mental Health
9 Lifestyle Factors That Can Affect Your Mental Health
https://www.psychologytoday.com/us/blog/when-your-adult-child-breaks-your-heart/201410/9-lifestyle-factors-can-affect-your-mentalFrom: Psychology Today
Healthy diet improves depression in young adults, study says
https://www.cnn.com/2019/10/09/health/healthy-diet-improves-depression-wellness/index.htmlFrom: CNN.com
Stressed to the max? Deep sleep can rewire the anxious brain
https://neurosciencenews.com/stress-sleep-15160/From: Neuroscience News
Vitamins & Supplements
Quercetin: Health Benefits, Dosage, and Side Effects
https://www.medicalnewstoday.com/articles/324170.php#8-benefitsFrom: Medical News Today
Better Brain Chemistry with Tryptophan
https://www.lifeextension.com/magazine/2013/5/better-brain-chemistry-with-tryptophanFrom: Life Extension Magazine
Health Benefits of Taking Probiotics
https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probioticsFrom: Harvard Health Publishing & Harvard Medical School
From: The Mayo Clinic
From: MedicalNewsToday.com
10 Proven Health Benefits of Turmeric and Circumin
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmericFrom: Healthline.com
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