9 Lifestyle Factors That Can Affect Your Mental Health https://www.psychologytoday.com/us/blog/when-your-adult-child-breaks-your-heart/201410/9-lifestyle-factors-can-affect-your-mental
Healthy diet improves depression in young adults, study says https://www.cnn.com/2019/10/09/health/healthy-diet-improves-depression-wellness/index.html
Stressed to the max? Deep sleep can rewire the anxious brain https://neurosciencenews.com/stress-sleep-15160/
